
Meal Care Packages
Perfect for new mothers, medically recovering individuals, or anyone who needs nourishing food. What is better than home cooked, delicious meals, delivered?!
Menus based on Weston A. Price Foundation Nutrition, and Seasonality, and Home Cooking
Broths
(Fresh or Frozen)
1. Vietnamese chicken broth
2. Beef and bone broth
3. Pork and daikon broth
4. Fish broth
5. Shiitake immune broth
(all broths can be simmered with additional ingredients like grain, vegetable, and proteins)
Sourcing:
My goal is to provide customers with the most nutritious ingredients I can find. Seasonally, I source many ingredients from my local farmers markets :
West Windsor Community Farmers Market
Highland Park Farmers Market
Metuchen Farmers Market
I also grow many herbs in my garden to include in certain recipes:
Thyme, Rosemary, Oregano, Mint, Lemon Balm, Chamomile, Cilantro, Parsley, Bronze Fennel, Yarrow, Basil, Marjoram, Lavender, and more
Farms I purchase from:
Jeff's Organic Produce
North Slope Farm
Morganics Family Farm
Zell's Farm
Chickadee Creek
Stonybrook Meadows
Beech Tree Farm
Firefly Homestead
Cherry Grove Farm
Gorgeous Goat Creamery
And more!
Stews, Soups, and Entrees
(Fresh of Frozen)
6. Chicken, red date, and ginger soup
7. Coconut, squash, lentil, and vegetable soup. fresh herbs and lime
8. Hearty sausage stew. tomato, mushroom, grain, swiss chard
9. Coconut milk and salmon stew with greens, veggies and warm spices
10. Moroccan chicken or lamb, chickpea and vegetable stew
11. Handmade pork and scallion dumplings
12. Mushroom, beef, and wild rice soup with carrot and onions. made with red wine, dill, thyme
13. Fish chowder made with sweet corn, local bacon, potato, onion, carrot, celery, white wine, fresh herbs, halibut, cod, and a dash of milk
14. Pastel de papa (Shepherd's pie made with beef and pork (or lentil and mushroom), green olive, raisin, boiled egg, spices, tomato, buttery mashed potato crust) side of chimichurri
15. Butternut squash and roasted red pepper soup made with coconut milk, smoked paprika, garlic, onion, spinach, chickpeas.
16. Maafe (Senegalese peanut chicken stew, with sweet potato, pepper, kale)
17. Turkey and sweet corn meatballs with roasted pepper and basil romesco.
18. Minestra soup with homemade preserved summer tomato, lentil, mushroom, spinach, mini beef and pork meatballs
Pricing
All pricing is based on how many items, + how many servings per item. Packages are available from $150 and up. Payments can be made from multiple parties for group care packages.
Delivery is $.60 per mile from East Windsor
Additional Items
1. Nettle and fennel tea kit
2. Red date and goji tea kit
3. Pesto cubes (sans dairy. with a variety of herbs, nuts, olive oil)
4. Peanut butter, black sesame, coconut, and chocolate granola
5. Coconut and fig granola
6. Peanut butter and honey rice crispy treats
7. Vanilla coconut haystacks
8. Date and nut orbs
9. Pickled eggs
10. Tea eggs
11. Local sauerkraut
12. Chicken liver pâté (local)
13. Ginger honey lemonade (served warm)
14. Chimichurri (fresh or frozen)
15. Local sourdough grain breads
Additional Pantry Staples
-Grains and root vegetables/hearty squash
-Pastured eggs and meats
-Cow and Goat Dairy
-Sweet potatoes
-Nut butters
-Nut and coconut milks
-Canned salmon, sardines, herring, mackerel
-Seaweed and miso for soups
-Greens