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Meal Care Packages
Great for new mothers, medically recovering individuals, or anyone who would benefit from an abundant package of nourishing food. What is better than home cooked, delicious meals, delivered to your doorstep?
Menus based on Weston A. Price Foundation Nutrition, Seasonality, and Home Cooking.


(Fresh or Frozen)

1. Vietnamese chicken broth

2. Beef or chicken bone broth

3. Pork and daikon broth 

4. Fish broth

5. Shiitake immune broth 

(all broths can be simmered with additional ingredients like grain, vegetable, and proteins)


My goal is to provide customers with the most nutritious ingredients I can find. Seasonally, I source many ingredients from my local farmers markets :

West Windsor Community Farmers Market

Highland Park Farmers Market

Metuchen Farmers Market

I also grow many herbs in my garden to include in certain recipes:

Thyme, Rosemary, Oregano, Mint, Lemon Balm, Chamomile, Cilantro, Parsley, Bronze Fennel, Yarrow, Basil, Marjoram, Lavender, and more

Farms I purchase from:

Jeff's Organic Produce

North Slope Farm

Morganics Family Farm

Zell's Farm

Chickadee Creek

Stonybrook Meadows

Beech Tree Farm

Firefly Homestead

Cherry Grove Farm

Gorgeous Goat Creamery

And more!

Stews, Soups, and Entrees

(Fresh of Frozen)

6. Young Nonna's chicken soup with escarole and white bean

7. Coconut, squash, lentil, and vegetable soup. fresh herbs and lime

8. Hearty sausage stew. tomato, mushroom, grain, swiss chard

9. Coconut milk and salmon stew with greens, veggies and warm spices

10. Moroccan chicken or lamb, chickpea and vegetable stew 

11. Handmade pork and scallion dumplings 

12. Mushroom, beef, and wild rice soup with carrot and onions. made with red wine, dill, thyme

13. Fish chowder made with sweet corn, local bacon, potato, onion, carrot, celery, white wine, fresh herbs, halibut, cod, and a dash of milk

14. Pastel de papa (Shepherd's pie made with beef and pork (or lentil and mushroom), green olive, raisin, boiled egg, spices, tomato, buttery mashed potato crust) side of chimichurri

15. Butternut squash and roasted red pepper soup made with coconut milk, smoked paprika, garlic, onion, spinach, chickpeas.

16. Maafe (Senegalese peanut chicken stew, with sweet potato, pepper, kale)

17. Turkey and sweet corn meatballs with roasted pepper and basil romesco.

18. Minestra soup with homemade preserved summer tomato, lentil, mushroom, spinach, mini beef and pork meatballs


All pricing is based on how many items, + how many servings per item. Packages are available from $150 and up. Payments can be made from multiple parties for group care packages.

Delivery is $.60 per mile from East Windsor

Additional Items

1. Herbal tea kit

2. Dehydrated mushroom tea kit 

3. Pesto cubes (sans dairy. with a variety of herbs, nuts, olive oil)

4. Peanut butter, black sesame, coconut, and chocolate granola

5. Coconut and fig granola

6. Peanut butter and honey rice crispy treats

7. Vanilla coconut haystacks 

8. Date and nut orbs 

9. Pickled eggs

10. Tea eggs

11. Local sauerkraut 

12. Chicken liver pâté (local)

13. Ginger honey lemonade (served  warm or cold) 

14. Chimichurri (fresh or frozen)

15. Local sourdough grain breads

16. Chocolate chip cookies

Additional Pantry Staples

-Grains and root vegetables/hearty squash 

-Pastured eggs and meats 

-Cow and Goat Dairy 

-Sweet potatoes

-Nut butters

-Nut and coconut milks

-Canned salmon, sardines, herring, mackerel

-Seaweed and miso for soups



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